Podcast

A day in the life of Stuart Ralph

Support our videos and get rewards by becoming an The OCD Stories patron: https://www.patreon.com/theocdstories

In episode 46 of The OCD Stories podcast I was interviewed by Chetna of The East Bay Behavior Therapy Center. Chetna asked me some great questions about recovery, OCD, what the behind the scenes of The OCD Stories looks like and motivation.

East Bay Behavior Therapy Center

Correction: In the episode I talk about becoming a CBT therapist in the UK. I was not completely accurate. You can become a CBT therapist without becoming a councillor first. 

Chetna asked me about many topics, including what a day in life of me looks like, motivation in OCD recovery, rOCD advice, telling a partner about OCD, meditation, what motivates me, service to others, detaching from work for positive mental health and cure or recovery. Enjoy.



podcast

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You can also listen on Android and over devices through most podcast apps, such as Stitcher.

This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories

Show notes:

My average day (3:40)

My university course (5:20)

When I told my partner about Relationship OCD (6:50)

Meditation and mindfulness (10:30)

What the future holds (12:30)

Who I was the most nervous to interview (15:00)

Is service a part of my passion? (17:00)

Messages from listeners (19:30)

Do I get tired of talking about OCD? (20:40)

The importance of community (25:30)

Cure or recovery? (27:30)

Find out more about Stu and Chetna:

My site – StuartRalph.com

Donate – TheOCDStories.com/donate

30 days with The OCD Stories –30 video course >>

Relationship OCD course – 50% off >

Chetna and The East Bay Behaviour Therapy Center – EastBayBehaviorTherapyCenter.com

Resources:

My ROCD episode with my Fiance

Dr Steven Hayes episode 4

Bob Burg episode 2

Jeff Bell – When in doubt, make belief

Sponsors:

This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories

To your success,

Stuart and The OCD Stories team

Support our videos and get rewards by becoming an The OCD Stories patron: https://www.patreon.com/theocdstories

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