Podcast

Developing courage for OCD Recovery & Life

In episode 79 I talk about a study done on OCD and courage. I discuss the importance of developing courage for OCD recovery and life, as well as some steps to strengthen that courage muscle. OCD Recovery Is Possible Wallpaper

 


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Resources:

Research paper mention “Courage, self-compassion, and values in Obsessive-Compulsive Disorder

The OCD Stories book >>

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This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories

To your success,
Stuart and The OCD Stories team

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