In episode 118 of The OCD Stories podcast I interviewed Ethan SmithEthan is a professional Writer/Director/Producer. Ethan is a national ambassador for the charity the IOCDF.

Ethan Smith

I talked with Ethan about his OCD story, and his recovery. Ethan breaks down what worked for him and his recovery journey. We talk about how ERP helped in his recovery, and how ACT also played a part. Ethan talks about self-compassion, getting into nature and the power of choices. Ethan’s words of experience offer hope and inspiration. Hope it helps. 

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podcast

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Find out more about Ethan:

Ethan’s full bio

Ethan’s 2014 keynote speech

Ethan’s first episode on The OCD Stories podcast

Resources:

The IOCDF – IOCDF.org

The Peace of Mind Foundation – PeaceofMind.com

“Man’s Search for meaning” book by Viktor Frankl (Amazon)

Sponsors:

NOCD: http://go.treatmyocd.com/theocdstories

To your success,
Stuart