Podcast

Kimberley Quinlan – It’s a beautiful day to do hard things

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In episode 133 of The OCD Stories podcast I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders, Eating Disorders and Body Focused Repetitive Disorders. She runs her own podcast called Your Anxiety Toolkit, and is a former guest of the show.

Kimberley Quinlan

In this episode I chat with Kimberley about how OCD can affect people’s sex lives, giving yourself permission to be imperfect, why it’s a beautiful day to do hard things, social anxiety, honouring your pain, self-love and much much more. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Find out more about Kimberley:

Kimberley’s podcast – http://kimberleyquinlan-lmft.com/podcast-blog/

Kimberly’s Instagram

@kimberley_quinlan_lmft

Kimberley Quinlan on the podcast – Your anxiety toolkitBadass radical acceptanceOCD and eating disorders

Kimberley’s course – CBTSchool.com

Resources:

Article “What’s going on down there? OCD and arousal

The OCD Stories book >>

To your success,
Stuart

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

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