Podcast

OCD and Christmas

In episode 51 of The OCD Stories podcast I offer some tips for having an OCD free Christmas (holidays), or at least dealing with OCD in the midst of this time of year.

Recovery is possible

In this episode I talk about taking 5 minutes when things get stressful, asking for support from your family, having a plan of action should OCD show its face, focusing on the present by being engaged in others and offering a helping hand with preparing food etc. I hope these tips help, and have a great time this holiday season.



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This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories

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This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories

To your success,

Stuart and The OCD Stories team

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