Podcast

Story: Lillie Fergus

In episode 112 I interviewed Lillie Fergus about her OCD story. This is the first episode in the new story series of the show. Where I will interview people with OCD monthly to share their story, and find out about their recovery. 

Lillie

In this episode with Lillie we discuss her OCD story, OCD running in her family, existential obsessions, recovery – ERP therapy, how to stay motivated to do ERP homework, dealing with uncertainty, how meditation has been useful for Lillie, dealing with roadblocks in recovery, breaking down stigma, her advice for people starting their OCD recovery, dealing with anxiety, and why it’s important to keep learning in recovery. Enjoy! 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Resources:

Lillie’s written story – The illness that haunted my life

Calm app

Headspace app

Mark Freeman

The OCD Stories book >>

To your success,
Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

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2 Comments

  • Reply Courtney March 6, 2018 at 4:31 pm

    Very excited about this series! I love hearing your interviews with the experts, but hearing a sufferer’s story and their road to recovery was so inspirational. I am looking forward to many more interviews with people with OCD!

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