Podcast

Story: Solome Tibebu (Anxiety in Teens)

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In episode 132 of The OCD Stories podcast I interviewed Solome Tibebu. Solome shares her OCD story, and her initiative Anxiety in Teens

Solome Tibebu

In this episode I chat with Solome about her OCD story, the importance of psycho-education, running to help manage anxiety, advocating for mental health awareness, relapses – led to increased resilience, how parents can help support their children, and her initiative Anxiety in Teens. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Find out more about Solome:

Website – SolomeTibebu.com

Anxiety in Teens website – AnxietyinTeens.org

Solome’s Ted Talk – Youtube

Resources:

Brain Lock

Mindfulness workbook for OCD

Jon Hershfield

NOCD app

The OCD Stories book >>

To your success,
Stuart

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

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