In episode 78 I share an analogy for intrusive thoughts. I understand things more through the use of analogies, metaphors and stories. I hope this analogy gives you some inspiration, and understanding.
To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!
You can also listen on Android and over devices through most podcast apps, such as Stitcher.