OCD recovery is a marathon, so I am running the Brighton marathon (26 miles) – help me raise money for OCD UK here: JustGiving.com/theocdstories
In episode 61 of the podcast I interviewed Adam Shaw. Adam, along with Lauren Callaghan co-wrote the book “Pulling the trigger – OCD, Anxiety, panic attacks and related depression. A definitive survival and recovery approach”. Adam also founded the mental health charity The Shaw Mind Foundation.
I had a good chat with Adam. We talk about suicide, why reassurance is a nasty drug, taking a punt on recovery, facing fears not fighting them and living a life beyond OCD. This is an inspiring talk, hope it helps. Enjoy!
In episode 24 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a model and author. I interviewed her in episode 12 of the podcast to hear her story, and find what helped her in her journey. In this episode we talk about her new book “Because we are bad: OCD and a girl lost in thought”.
Photograph: Mauro Grigollo
In this episode we discuss “Because we are bad”, some of the things I highlighted in the book, the importance of community, how writing your own story can help and support groups. Enjoy…
In episode 18 of The OCD Stories podcast I interviewed Katie. Katie d’Ath trained at Goldsmiths College, University of London before working at The Priory Hospital North London delivering both individual and group cognitive behavioural therapy. She now works a private practice, from North and Central London. Katie also co-authored the book “Managing OCD with CBT For Dummies”
In the episode we covered lots of topics on both how to overcome OCD and how to live a great life. Katie talks about the importance of looking after yourself with self love, why you should behave yourself out of the problem and CBT. It was a pleasure to talk with Katie, she knows her stuff and is a caring, knowledgable therapist. Enjoy…
In episode 12 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a writer and model. She is the author of the book Because we are bad: OCD and a girl lost in thought.
*At times in the podcast there are small burst of clicking noises. Just a recording issue our end, nothing wrong with your headphones 🙂
Photograph: Mauro Grigollo
Lily has a fascinating story and was fun to chat with. We talked about different therapies, keeping lists, religious OCD and what the book is about. Lily is very relatable, I’m sure you’ll learn a lot from her story and the advice she gives in this podcast. Enjoy!!!
For those who deserve an explanation
In episode 9 of The OCD Stories podcast I interviewed David Adam. David is an editor and author of the book “The man who couldn’t stop”.
I had a good conversation with David, he’s a good lad (as we say in England). We talked about his book, how it came about and his OCD story. He talks about overcoming his HIV obsessions, how to do ERP effectively, accepting uncertainty and stigma. There is a lot of good advice in this interview for anyone struggling with OCD, but specifically “Pure O”. Enjoy!!!