Browsing Tag

Books

Podcast

Elke – Recovering from (Contamination) OCD

In episode 102 I interviewed Elke. Elke is a scientist for a biotech company and we know each other from Patreon where I have had the privilege of getting to know her and her story over the last year.

Elke

In this episode Elke shares her OCD story, why trusting therapist helps, writing a diary of progress, imagining yourself 30 years after therapy, her favourite The OCD Stories podcast episodes, hope in therapy/ERP, goals in therapy, her time dong exposures, Expo & Fun, Sharing with colleagues, lifestyle changes, and dealing with change. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

OCD Books, Books, Books

In episode 28 of The OCD Stories podcast I talk about the books on my book shelf. I always get asked which books are great for OCD recovery. So instead of talking about my recommendations, I thought I’d take this opportunity between guests to detail what books are on my shelves.

The Acceptance Field Guide

In this episode I discuss 18 books about OCD, and non-OCD books that I think will help your recovery. I try to give 3 points about each book to help you decide which book to read next. There are other great OCD books that I don’t talk about, purely because they are not in my collection. If you’ve read any that I haven’t mentioned I’d love to hear about them. Enjoy!

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