In episode 107 I interviewed Dr Kevin Chapman. Kevin is a Licensed Psychologist in Kentucky. He specialises in the treatment of anxiety disorders using CBT, and ERP for OCD. Kevin is on the board of the nOCD app and is the sports psychologist for Louisville City Football Club.
In this episode with Kevin we talked about how long it takes in ERP to see some results, why it takes some people longer, what Kevin has noticed about his clients that get results quicker, how his view of treating people with OCD has changed over the last 10 years, being hopeful, dealing with mental compulsions, and somatic symptoms. We also talked about what he has learned working with athletes and how this can help people with OCD. Kevin shares the idea behind the acronym GRIT: Guts Resilience Initiative Tenacity. Enjoy!
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