Browsing Tag

Treatment

Podcast

Elke – Recovering from (Contamination) OCD

In episode 102 I interviewed Elke. Elke is a scientist for a biotech company and we know each other from Patreon where I have had the privilege of getting to know her and her story over the last year.

Elke

In this episode Elke shares her OCD story, why trusting therapist helps, writing a diary of progress, imagining yourself 30 years after therapy, her favourite The OCD Stories podcast episodes, hope in therapy/ERP, goals in therapy, her time dong exposures, Expo & Fun, Sharing with colleagues, lifestyle changes, and dealing with change. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Epifania Rita Gallina – Taking back your life through ERP

In episode 66 of the podcast I interviewed Epifania Rita Gallina. Epifania is an Italian/American Masters student at Columbia University’s Clinical Psychology program. In September of 2015, she created the online private Facebook support group called “Living on Edge: Taking back your life through ERP,” which now holds 147 members and she peer supports both online and in person. She also plans on becoming an OCD and anxiety disorder specialist and a neuropsychologist.

Epifania Rita Gallina

I had a wonderful chat with Epi about ERP, mindfulness, how to lower stress, living by your values, not underestimating student therapists, loving yourself more, book recommendations and OCD advice. Enjoy!

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