In episode 89 I interviewed Dr Courtney Paré. Courtney is a naturopathic doctor who specialises in the treatment of mental health conditions, with a focus on anxiety and OCD.
In this episode I chat with Courtney about meditation, what is homeopathy, how homeopathy can work alongside SSRIs, how homeopathy is personalised, the importance of therapy, why intrusive thoughts stick around, being mindful, being compassionate with yourself, and 3 homeopathy case studies. Enjoy!
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An update on Courtney’s story (6:30)
Courtney’s meditation practice (9:50)
What is homeopathy? (12:30)
Why would someone come to an Naturopathic Doctor for treatment (16:45)
Being mindful of thoughts, and breaking the OCD cycle (18:50)
3 case examples of how homeopathy was used (35:00)
Homeopathy and research (1:03:00)
The billboard question (1:22:00)
Advice for living an amazing life (1:22:20)
Find out more about the Courtney:
Courtney’s website: NaturalHealthSolutionsRichmond.com
Courtney on Twitter: @
Courtney on Instagram: @Dr_Courtney_Pare
Courtney on the podcast
Courtney’s OCD story
The OCD Stories book >>
This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories
To your success,
Stuart and The OCD Stories team
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