Disclaimer – this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment.

In episode 89 I interviewed Dr Courtney Paré. Courtney is a naturopathic doctor who specialises in the treatment of mental health conditions, with a focus on anxiety and OCD.

Dr. Courtney Paré

In this episode I chat with Courtney about meditation, what is homeopathy, how homeopathy can work alongside SSRIs, how homeopathy is personalised, the importance of therapy, why intrusive thoughts stick around, being mindful, being compassionate with yourself, and 3 homeopathy case studies. Enjoy!

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Show notes:

An update on Courtney’s story (6:30)

Courtney’s meditation practice (9:50)

What is homeopathy? (12:30)

Why would someone come to an Naturopathic Doctor for treatment (16:45)

Being mindful of thoughts, and breaking the OCD cycle (18:50)

3 case examples of how homeopathy was used (35:00)

Homeopathy and research (1:03:00)

The billboard question (1:22:00)

Advice for living an amazing life (1:22:20)

Find out more about the Courtney:

Courtney’s website: NaturalHealthSolutionsRichmond.com

Courtney on Twitter: @naturaldoc_rva

Courtney on Instagram: @Dr_Courtney_Pare

Courtney on the podcast

Courtney’s OCD story


The OCD Stories book >>


This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories

To your success,
Stuart and The OCD Stories team

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