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Matt Linville

OCD

A Strange Thing to Talk About: My Life with OCD

I’ve started to realize I shouldn’t take these feelings and thoughts as gospel.

With OCD, certain questions and doubts can become addicted to answers, creating even more questions and doubts. Answering is like tossing water on a grease fire. It’s a paradoxical and insidious disorder.

When I was younger, I’d spin in specific circles as if a string were wrapped around me. Working in tandem with my tics, my mind would repeatedly flip and spin imaginary metal contraptions until they fit together correctly. I’d lick my hand whenever it brushed up against someone, and even worse, I would actually consider this my own form of hoarding other people’s germs (Yeah, I know how weird that one is). I’d spend hours and then years wondering and checking to see if my lips were resting strangely or my arms were too thin or my jaw were too weak.

I’d also repeatedly rest my fingertips in the edges of my eye sockets and pull at my jaw and press my temples because I feared and questioned how vulnerable the human face was and whether I actually wanted to pull mine apart. I’d routinely check my thoughts to see if I were capable of incest or pedophilia or murder. I’d picture my own death quite literally a thousand times a day.

My experience with OCD has been long and bizarre and even debilitating, and the list of obsessions and compulsions I’ve had is endless. I’ve gone through almost every subset apart from pop culture’s stock representation of OCD as a “cleaning disorder” (I’m filthy). Some have been temporary and some have stayed with me to this day, but they all come from the same place. I avoided getting help because it all felt too strange to put into words.

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