In episode 65 of the podcast I talk about The OCD Stories book. I discuss why I decided to curate this book, and my hopes for it, as well as sharing my gratitude for the people who have shared their stories over the last 18 months.
Author and model Lily Bailey wrote an inspiring foreword for the book, and Andreas Belanner kindly illustrated the book. Both former guests of the show. Thanks to the 16 authors who allowed me to share their stories with you. Enjoy!
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In episode 63 of the podcast I interviewed Dr Allen Weg. Allen is a licensed psychologist and founder of the stress and anxiety services of New Jersey. He is on the board of directors for OCD New Jersey, an affiliate of the IOCDF, and he wrote the book “OCD treatment through storytelling”.
I had a nice chat with Dr Allen Weg. He shared some great wisdom around OCD recovery. We talk about the power of storytelling, he explains ERP through a couple stories, shares the importance of lowering stress in your life, preventing relapse and graduated vs flooding in exposures. Enjoy!