In episode 464 I chat with Carey who has kindly agreed to share her OCD story with us. 

We discuss her OCD story, magical thinking, body dysmorphic disorder (BDD), fears around medication, feelings of shame, existential OCD, feeling suicidal, going into a psychiatric unit, doing exposure and response prevention therapy (ERP), words of hope, and much more. Hope it helps.

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Find out more about Carey: 

Instagram: https://instagram.com/eclectic_daydreams 

Resources:

NOCD – https://go.treatmyocd.com/theocdstories

IOCDF – https://iocdf.org/ 

Jon Hershfield residential episode episode

Jon Hershfield existential episode

Resources: https://theocdstories.com/resources  

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All the best,

Stuart