In episode 476 I chat with Megan who has kindly agreed to share her OCD story with us. 

We discuss her story, worries of choking, hyperawareness of swallowing, her compulsions, other themes including existential and religious OCD, accepting and navigating relapses, OCD getting in the way of medication, health anxiety and fears of other mental health conditions, low insight, thoughts of suicide, and much more. Hope it helps. 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories 

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All the best,

Stuart