In episode 516 I chat with Emma who has kindly agreed to share her OCD story with us.
We discuss OCD around parenting, real event themed OCD, group therapy and experiences of it, rumination, reassurance, dealing with shame, creativity in recovery, and much more. Hope it helps.
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
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All the best,
Stuart