In episode 45 of The OCD Stories podcast I interviewed Dr Jonathan Grayson. We chat about virtual camping, ERP, motivation in recovery and much much more. I hope it helps! 

Show notes: theocdstories.com/podcast/dr-jonathan-grayson-ocd-recovery-uncertainty-and-virtual-camping

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team