This podcast ‘The OCD Stories’, the website and any other material produced or shared by The OCD Stories is not therapy. It is not a replacement for therapy. Any advice followed from The OCD Stories is done so at one’s own risk, and should always be discussed with a mental healthcare professional before doing so. Please seek therapy from a trained professional. Contact one of the OCD charities for more information on treatment options:

Internation OCD Foundation – IOCDF.org

OCD UK – OCDUK.org

OCD Action – OCDAction.org.uk

Other OCD charities – globally

More resources