Stuart

In episode 500 I, Stuart Ralph, reflect on my journey with The OCD Stories podcast over the last nearly 10 years. To do this I took a hike in the Brecon Beacons National Park in Wales, UK. 

THANK YOU for listening over the years. It means a lot.

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Resources:

Here is the form I mentioned for feedback on future episodes of the podcast: https://forms.gle/ZacGhmdxgqa2nUyS8 

Jonny Say interviews Stuart (Ep498)

I mentioned a mountain episode I did with Jess. I think I released it on my old Patreon, so sadly that episode doesn’t exist any more.

Alistair Humphrey’s Microadventures book: https://amzn.to/4mwYLXi

Eddie Jenkins Spotify: https://open.spotify.com/artist/1Ca0zpwFtBqVCEQRKrrGiz?si=lAc2mpSFRJCL0QdAO5McCg 

The OCD Camp – https://www.integrativecentreforocd.co.uk/the-ocd-camp 

Centre Point charity – https://centrepoint.org.uk/ 

Dr Russ Harris’ The Happiness trap (2nd edition) book: https://amzn.to/4fLBXR0 

Resources: https://theocdstories.com/resources  

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

All the best,

Stuart 

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