In episode 501 I chat with Alexandra Reynolds. Alexandra is an OCD Advocate, Community Support Group Leader at NOCD, and is currently doing her graduate clinical training. 

We discuss her health anxiety story, stigma around the diagnosis, running her health anxiety support group, shame and guilt around having health anxiety and the compulsions, experiencing stigma or judgement from family and health care professionals, compassion, how family members can support their loved ones, and much more. Hope it helps.  

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Find out more about Alexandra: 

Her story on the podcast – episode 320 

Instagram: https://www.instagram.com/alexandraisobsessed

Resources:

The proper mental podcast – https://www.propermentalpodcast.com/ 

Dr Rob Wilson and Prof David Veale health anxiety episode

IOCDF – https://iocdf.org/ 

OCD UK – https://www.ocduk.org/ 

OCD Action – https://ocdaction.org.uk/ 

Resources: https://theocdstories.com/resources  

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All the best,

Stuart