In episode 494 I chat with Clare who has kindly agreed to share her OCD story with us. 

We discuss intrusive thoughts, harm themed OCD, skin picking, her family, exposure and response prevention therapy, her research, words of hope, and much more. Hope it helps.

Thanks to our podcast partners who make this podcast possible. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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All the best,

Stuart