In episode 382 I chat with Professor David Veale and Dr Rob Willson (PhD). David is a consultant psychiatrist specialising in Cognitive Behaviour Therapy (CBT) and Rob is a Cognitive Behaviour Therapist.
We discuss an update on them, what is health anxiety, the episodic nature of health anxiety, the similarities and differences between health anxiety and OCD, death anxiety, the 2nd edition of their book Overcoming Health Anxiety, some of the worries and safety behaviours within health anxiety, compassion focused therapy (CFT), exposure and response prevention therapy (ERP), and much more. Hope it helps.
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Find out more about David and Rob:
David: https://www.veale.co.uk/
Book: Professor David Veale and Dr Rob Willson, ‘Overcoming health anxiety’ 2nd Edition https://amzn.to/3WjWiTP
Resources:
BDD Foundation – https://bddfoundation.org/
Resources: https://theocdstories.com/resources
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All the best,
Stuart