In episode 468 I chat with Emily Hemendinger. Emily is clinical director of the OCD Program at the University of Colorado Health Outpatient Psychiatry Clinic. 

We discuss what Emily has been up to, the positives of pets on mental health, how pets can trigger our OCD, how this plays out in various themes of OCD, how vets can play a role in reducing compulsions, exposure and response prevention therapy (ERP) and acceptance and commitment therapy (ACT), and much more. Hope it helps.

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Find out more about Emily: 

Website: https://www.erp4ocd.com/ and https://som.ucdenver.edu/Profiles/Faculty/Profile/29092 

Emily’s past podcasts appearance 1 and appearance 2

Resources:

Colorado IOCDF affiliate – https://iocdf.org/organizations/ocd-colorado/

Resources: https://theocdstories.com/resources  

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All the best,

Stuart