In episode 547 I chat with Nathaniel Wood. Nathaniel is an English professional mixed martial artist who competes in the UFC. He has kindly agreed to share his OCD story with us. 

We discuss his OCD story, hit and run themed OCD, intrusive thoughts, health anxiety, religious themed OCD, medication, fighting in the UFC, having things to focus on, therapy, what helps Nathaniel, words of hope and much more. Hope it helps. 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Find out more about Nathaniel: 

Instagram: https://www.instagram.com/lastkingsmanmma/ 

Resources:

Resources: https://theocdstories.com/resources  

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All the best,

Stuart