In episode 491 I chat with Rowen who has kindly agreed to share her OCD story with us. 

We discuss her story, compulsively confessing, sexual orientation themed OCD, relationship themed OCD, the possibility of her birth control (IUD) affecting her mental health, words of hope and much more. Hope it helps. 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Resources:

Sheva Rajaee, and her book “Relationship OCD” – https://amzn.to/3ZC3tcV 

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All the best,

Stuart