In episode 41 of The OCD Stories podcast I interviewed Shala Nicely. You guys sent in some great questions which I asked Shala. Topics include sleep, starting ERP, mental checking and much much more.  

Show notes – https://theocdstories.com/podcast/shala-nicely-answers-your-ocd-recovery-questions

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team