Dr Chad LeJeune on Worry, ACT and Breathing (Ep 20)

In episode 20 of The OCD Stories podcast I interviewed Dr Chad LeJeune. Chad is a professor of psychology at the University of San Francisco. He has more than 20 years experience treating people with anxiety problems. Chad is also the author of the book “The Worry Trap” which is reviewed at 4.9 stars out of 5.

To your success,

Stuart and The OCD Stories team

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Eric Kupers on Meditation, ERP, EMDR and OCD! (Ep19)

In episode 19 of The OCD Stories podcast I interviewed Eric Kupers. Eric is Associate Professor, at Cal State University East Bay, in the Department of Theatre. He is also Dance Co-Director, at the Dandelion Dance theater. We talk about his recovery, medication, EMDR and relationships. 

To your success,

Stuart and The OCD Stories team

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Katie d'Ath on Managing OCD With CBT (Ep 18)

In episode 18 of The OCD Stories podcast I interviewed Katie d’Ath. Katie is an author and OCD therapist. We talk about CBT, sleep, diet and exercise as well as much much more. Enjoy… 

To your success,

Stuart and The OCD Stories team

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Dr Courtney Paré on Naturopathic Medicine for OCD (Ep 17)

In episode 17 of the podcast I interviewed Dr Courtney Paré. Courtney specialises in naturopathic medicine, and has had her own battles with OCD. She shares her advice for getting better form OCD naturally.  Enjoy… 

To your success,

Stuart and The OCD Stories team

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Elvis Gomes – Switzerland's Got Talent and Sexual Orientation OCD

In episode 15 of the podcast I interviewed Elvis Gomes. Elvis is a singer songwriter and 2015 performed his song “Let me go” on Switzerland’s Got Talent. We talk about his recovery, his song and the alternative recovery methods. Enjoy… 

To your success,

Stuart and The OCD Stories team

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Dr Joan Davidson on Daring To Challenge OCD (Ep 14)

In episode 14 of The OCD Stories podcast I interviewed Dr Joan Davidson. Joan is author of the book “Daring to challenge OCD: overcome your fear of treatment and take control of your life using ERP

Show notes: https://theocdstories.com/podcast/dr-joan-davidson-daring-to-challenge-ocd

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Dr Fred Penzel on Homosexual OCD, BDD & Zen (Ep 13)

In episode 13 of The OCD Stories podcast I interviewed Dr Fred Penzel. Fred is a psychologist and founding member of the International OCD Foundation. He has authored a book on OCD and one on Trichotillomania.

Show notes: https://theocdstories.com/podcast/dr-fred-penzel-on-homosexual-ocd-bdd-zen

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Lily Bailey – Because We Are Bad: OCD & A Girl Lost In Thought (Ep 12)

In episode 12 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a writer and model. She is the author of the book Because we are bad: OCD and a girl lost in thought

Show notes:

Lily’s OCD story (1:25)

Lily’s experiential approach to treatment and CBT (3:10)

Psychotherapy (7:00)

ACT for OCD (9:00)

Advice for those struggling with ERP (14:00)

Lily’s OCD turning point (17:00)

Why Lily made lists (19:40)

Lily and religious OCD (22:00)

About the book Because we are bad (28:00)

Lily’s one piece of advice (31:20)

What Lily would have on her billboard (32:40)

Find out more about Chris and Kelly:

Lily on Twitter – @LilyBaileyUK

Lily’s book: Because we are bad: OCD and A Girl Lost In Thought (Amazon & Canbury Press)

Resources mentioned:

Ashley on Twitter

To your success,

Stuart and The OCD Stories team

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Beyond The Doubt – Jeff Bell & Shala Nicely

In episode 11 of The OCD Stories podcast I interviewed Jeff Bell & Shala Nicely. Jeff and Shala have a personal and professional journey with OCD, and have come together to create Beyond The Doubt.

Show notes:

Shala & Jeff’s OCD story (2:10)

What worked other then ERP/CBT? (14:20)

The importance of meaning (17:10)

Seeing the Universe as friendly (22:45)

Power of personal responsibility (26:30)

How to deal with dull looming anxiety (38:00)

“The only way to effectively manage uncertainty, is to embrace uncertainty?” (32:30)

Advice for conquering ERP (41:40)

The ultimate goal for OCD recovery (46:30)

Shala’s advice for changing careers and becoming a therapist (49:20)

The purpose behind BeyondTheDoubt.com (56:30)

The one piece of advice (59:30)

What Jeff and Shala would have on their billboard (1:01:00)

Find out more about Chris and Kelly:

Beyond The Doubt – BeyondTheDoubt.com

Twitter: Jeff / Shala

Shala’s website – ShalaNicely.com

Jeff’s initiative – Adversity to Advocacy

Jeff’s books: Rewind, replay, repeat (Amazon.co.uk/Amazon.com) & When in doubt, make belief (Amazon.co.uk/Amazon.com)

Resources mentioned:

Jon Hershfield

Viktor Frankl’s book Man’s search for meaning (Amazon.co.uk / Amazon.com)

Tamar Chansky’s book Freeing Your Child from Obsessive-compulsive Disorder (Amazom.co.uk/Amazon.com)

Steven Hayes’ podcast episode

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UNSTUCK: An OCD Kids Movie (Ep 10)

In episode 10 of The OCD Stories podcast I interviewed Kelly Anderson and Chris Baier. Chris and Kelly are creating the documentary called UNSTUCK: An OCD Kids Movie. A documentary featuring entirely a cast of children, showing the wisdom and bravely that youth brings.

Show notes:

Chris & Kelly’s OCD story (1:40)

Aim of the documentary (4:30)

Documentary structure (6:30)

How OCD affects the siblings (8:00)

The documentary will show anxiety is much a part of OCD as obsessions and compulsions (12:20)

The documentary is about describing the journey of recovery (13:35)

How Chris and Kelly’s kids got diagnosed (17:40)

Benefits of kids with OCD hanging out with other kids with OCD (24:00)

Why only kids will be in the film (32:30)

OCD in school (34:30)

Advice for parenting a kid with OCD (36:40)

The one piece of advice for the parent and the one piece of advice for the kid struggling with OCD (44:10)

What Chris and Kelly would write on their billboard (46:30)

Find out more about Chris and Kelly:

The film website and trailer: OCDKidsMovie.com

OCD Kids Movie Facebook

Twitter: Chris / Kelly

Resources mentioned:

Mount Sinai hospital OCD treatment

Project UROK

To your success,

Stuart and The OCD Stories team

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