In episode 200 of The OCD Stories podcast I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.
In this episode I chat with Dr Steven Phillipson’s about founding the first OCD support group, what is ERP, why it’s ok if you don’t get anxious sometimes when doing ERP and how it’s still working, understanding Response Prevention, graded flooding, the goal of ERP, not undoing the exposure work by doing compulsions, how do you deal with inadvertent spikes, demonstrating irrelevance, and much much more.
Hope it helps.
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