In episode 460 I chat with Lou who has kindly agreed to share her OCD story with us.
We discuss her OCD story, harm themed OCD around her family, self-harm themed OCD, exposure and response prevention therapy (ERP), her experiences at The OCD Camp, creativity, words of hope, and much more. Hope it helps.
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter
Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Resources:
The OCD Camp: https://www.integrativecentreforocd.co.uk/the-ocd-camp
OCD action – https://www.ocduk.org/
OCD UK – https://ocdaction.org.uk/
Resources: https://theocdstories.com/resources
All the best,
Stuart