In episode 537 I chat with Shannon who has kindly agreed to share her OCD story with us. 

We discuss her earliest OCD memory, various themes of OCD, existential themed OCD, worrying everyone is an ‘non-playable character (NPC)’, finding out it was OCD, starting therapy for OCD, doing therapy homework, postpartum OCD, support groups, non-engagement responses, shame and much more. Hope it helps. 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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All the best,

Stuart