In episode 101 I interviewed Dr Ashley Smith about OCD recovery, treatment and CBT. We also chatted about personal development and overcoming the feeling of shame. Enjoy! 

Show notes: https://theocdstories.com/podcast/dr-ashley-smith-cbt-ocd-recovery-and-a-blind-quest

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

To your success,

Stuart and The OCD Stories team