In episode 249 I chat with Dr Ivy Ruths. Ivy is a licensed psychologist and licensed specialist in school psychology specializing in treating anxiety, depressive, and OCD-related disorders. 

In this episode I chat with Ivy about why she got into working with people with OCD, living by ones values, the therapeutic relationship, Exposure and Response Prevention therapy (ERP), the importance of doing therapy homework, living with uncertainty, motivation in therapy, words of hope and much much more. 

The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to

Find out more about Ivy:



McLean OCD Institute Houston

All the best,


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