In episode 495 I chat with Gina Abbondante. Gina is a psychotherapist and clinical director at Change of Mind counselling.
We discuss her OCD story, panic disorder – having a panic attack as early as kindergarten, blood injection injury phobia, when OCD started, suicidal themed OCD, exposure and response prevention therapy (ERP), inference-based CBT (CBT), working with postpartum and postnatal parents, equine therapy, and much more. Hope it helps.
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Find out more about Gina:
Website: https://www.changeofmindcounseling.com/ginabbondante
Resources:
Jon Hershfield – Harm OCD book
Resources: https://theocdstories.com/resources
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All the best,
Stuart