In episode 372 I chat with Jeff who has kindly shared his story with us.
We discuss his story, getting a diagnosis, emetophobia, his role as a mental health counselor, suicidal themed OCD, peadophile themed OCD, sexual orientation themed OCD, depression, somatic themed OCD, worrying about panic, relationship themed OCD, meditation, and much more. Hope it helps.
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Resources:
Dr Steven Phillipson – the top 6 emotions episode
Dr Adam Reid: https://cbteam.org/team/adam-reid/
Resources: https://theocdstories.com/resources
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All the best,
Stuart