In episode 374 I chat with Dr Jeremy Peterman. Jeremy is a Licensed Clinical Psychologist and co-director at the Marin center for anxiety and behavioral therapy.
We discuss what is emetophobia, phobia or OCD or both?, client therapy examples, trauma and emetophobia, the worries and compulsions that go along with emetophobia, the treatment for emetophobia, acceptance and commitment therapy (ACT), Jeremy gives a lot of exposure and response prevention therapy (ERP) examples, we discuss values, disgust, shame and self-compassion, and much more. Hope it helps.
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting by Alexandra Keyes and Professor David Veale https://amzn.to/3JWcciq
The Emetophobia Manual: Free Yourself from the Fear of Vomit and Reclaim Your Life by Ken Goodman https://amzn.to/3JCHtFI
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All the best,