In episode 240 I chat with John Tessitore from the JCK foundation who has kindly agreed to share his and his foundation’s story with us. 

In this episode I chat with John about his OCD story, depression, religious, sexual and suicidal themed intrusive thoughts, meeting someone else with OCD, dealing with the suicide of a close friend, going through CBT therapy, starting the JCK foundation and the work he does with the foundation, leading with love, helping de-stigmatise mental health in schools, starting the JCK clinic in Uganda, words of hope for people with OCD, and much much more. Hope it helps.

The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to

Find out more about John




Sean Shinnock

Chrissie Hodges

Aaron Harvey

All the best,


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