In episode 446 therapist Jonny Say and myself (Stuart Ralph) do a live podcast with an audience at the 29th International OCD Foundation (IOCDF) conference. We asked the audience for topics before recording, and then did our best to answer those topics live.
We discuss my full circle moment, Jonny’s experience of the conference, perfection, hyper responsibility, how loved ones can look after themselves when supporting someone with OCD, and how loved ones can support their loved ones with OCD, just right OCD, Inference-based Cognitive Behavioural Therapy (I-CBT), and much more. Hope it helps.
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Find out more about Jonny and Stuart:
Website: https://www.integrativecentreforocd.co.uk/
Jonny and Stuart learnings from the conference (blog): https://www.integrativecentreforocd.co.uk/blog/29th-iocdf-conference-highlights
Parenting course: https://www.integrativecentreforocd.co.uk/parent-education-group
Resources:
Parenting course: https://www.integrativecentreforocd.co.uk/parent-education-group
Supportive Parenting for Anxious Childhood Emotions (SPACE): https://www.spacetreatment.net/
Kimberley Quinlan book, The self-compassion for workbook for OCD: https://amzn.to/4duiemo
Resources: https://theocdstories.com/resources
Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
All the best,
Stuart