In episode 432 I chat with Dr Louise Newson. Louise is a GP and Menopause Specialist, and co-founder of Newson Health Menopause and Wellbeing Centre. She is also author of, ‘The Definitive Guide to the Perimenopause and Menopause’. 

We discuss her doctor story, hormones and mental health, premenstrual dysphoric disorder (PMDD), the different hormones and their role in mental health, some of the perimenopause and menopause symptoms in relation to mental health, hormone replacement therapy (HRT), anxieties around HRT, other lifestyle factors that may help, teenage hormones, men and hormones, and much more. Hope it helps. 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Find out more about Dr Louise Newson:

Websites:

Balance by Newson Health (app): https://www.balance-menopause.com/ 

Newson Health clinic: https://www.newsonhealth.co.uk/ 

Louise personal website (podcast): https://www.drlouisenewson.co.uk/ 

Book: The Definitive Guide to the Perimenopause and Menopause – The Sunday Times bestseller: Revised and Updated – https://amzn.to/44jz1Fo 

Resources: 

Resources: https://theocdstories.com/resources  

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

All the best,

Stuart