In episode 192 of The OCD Stories podcast I chat with Zoe Homonoff who has kindly agreed to share her story with us.

In this episode I chat with Zoe about her OCD story, getting a diagnosis, CBT, DBT, self-care: knitting and socialising, sharing her story, her blog, erasing stigma, words of hope and much much more. Hope it helps.

Listen on all podcast apps, and Spotify. Or listen direct on our website here

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

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Find out more about Zoe:

Website: http://thisisocd.blog/

Resources

The OCD Stories book >>

To your success,
Stuart

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