All Posts By

Stuart Ralph

Podcast

Story: Kevin Putman (RUN OCD)

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In episode 140 of The OCD Stories podcast I interviewed Kevin Putman. Kevin is known for his advocacy work with RUN OCD a grassroots movement motivated to educate, support and raise awareness about Obsessive Compulsive Disorder. As part of this Kevin ran ping pong tournaments called Ping Pong 4 OCD at the IOCDF conferences and other events. In 2015 he won the hero award from the IOCDF.  

Kevin Putman RUN OCD

Kevin post-run

In this episode I chat with Kevin about his OCD story, his therapy journey, Mindfulness, ERP (Exposure and Response Prevention Therapy), the helpfulness of meeting others with OCD, Kevin’s self-care: yoga, running, swimming.  We also talked about how humour can be healing, RUN OCD, helping yourself through helping others, and so much more. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

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Podcast

Michelle Massi – ERP, Self-Compassion, and Common Humanity

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In episode 139 of The OCD Stories podcast I interviewed Michelle Massi. Michelle is a therapist specialising in the treatment of OCD, and anxiety disorders. As well as working in private practice, Michelle also works at the UCLA OCD Adult Intensive Treatment Program.

Michelle Massi

In this episode I chat with Michelle about her therapy story, working with children, supporting parents in the treatment process, using self-compassion, the idea of common humanity, advice for when starting ERP therapy, keeping focused on the goal in therapy, relapse prevention, dealing with regret of lost time, learning to live with uncertainty, what Michelle has learned in the last few years about treating OCD, what she has noticed from her client’s who make quick progress, why it helps to connect with others with OCD, and much much more. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

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Podcast

Edinburgh Fringe Festival: OCD and creativity

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In episode 138 of The OCD Stories podcast I interviewed Lucy Danser and Sam Ross about their OCD stories, their plays and creativity, all in-person from the Edinburgh Fringe Festival.

Edinburgh Fringe Festival Episode

In this episode I chat with Sam and Lucy about their OCD stories, their recovery journeys, their plays, advice for people who want to be creative or express themselves through the arts, how pets can sometimes help well-being, and much much more. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

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Podcast

What this person without OCD wants you to know

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In episode 137 of The OCD Stories podcast I interviewed my friend Eliot who attended and supported The OCD Camp. At the camp he got to spend 48hrs with many people with OCD. As he’s someone who doesn’t have OCD I wanted to get him on to find out his take on OCD, and people with OCD after getting to know many people with OCD.

Stuart and Eliot

In this episode I chat with Eliot about his experience on the camp, his perceptions of OCD before and after the camp, what he thinks of people with OCD, what he wants the world to know about people with OCD, his own mental health, how people can break down stigma, and his words of hope. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

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Podcast

Dr Patrick McGrath – It’s ok to be uncomfortable

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In episode 136 of The OCD Stories podcast I interviewed Dr Patrick McGrath. Patrick is the Assistant Vice President of Residential Services for AMITA Health Behavioral Medicine Institute. He is the Executive Director of the Foglia Family Foundation Residential Treatment Center and the Clinical Director for the Center for Anxiety and Obsessive Compulsive Disorders (OCD). Patrick is a member of the Scientific Advisory Board and the Conference Planning Committee of the International OCD Foundation, as well as the President of OCD Midwest.

Dr Patrick McGrath

In this episode I chat with Patrick about treating OCD and addiction together, virtual reality, mindfulness, why it’s ok to be uncomfortable, ERP, how families can get involved in treatment, and much much more.  Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

Continue Reading