In episode 29 of The OCD Stories podcast I talked with Catlin A. Palmer. Catlin graduated from Idaho State University with a Bachelors in Psychology and a Masters degree in Social Work. He is a life coach, focusing on transformation of the mind. Catlin also shared his story on our website earlier this year.
In this episode I chat with Catlin about his OCD journey, specifically Pure O. He also talks about depression and social anxiety. Drug addiction has been a part of Catlin’s journey, we discuss this and how he is overcoming addiction. We discuss how education helps, medication for OCD, the importance of exercise, and why accepting yourself helps. Enjoy!