Browsing Tag

Gratitude

Anxiety, OCD

Pit of Despair

Self-pity is easily the most destructive of non-pharmaceutical narcotics. It is addictive, gives momentarily pleasure and separates the victim from reality.”- John W. Gardner

As someone who suffers from a mental illness—I can tell you right now how easy it is to fall into the slippery slope of self-pity. It becomes almost second nature to compare your own brain function to how you perceive everyone else’s to be. You begin to make excuses for yourself, followed by self-loathing due to the realization that “other people have it worse,” or “at least you don’t have to face ____ issue.”

At least you don’t have to face the issue of the Syrian Crisis.

At least you don’t have cancer.

At least you don’t have financial complications.

At least you don’t have a poor relationship with your family.

At least you don’t have to face the darkness of unemployment.

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