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Jenna Overbaugh

Jenna Overbaugh – Postpartum OCD and ERP (#321)

In episode 321 I chat with Jenna Overbaugh. Jenna is a therapist who specialises in OCD, and is the clinical marketing director over at NOCD. 

We discuss Jenna’s OCD story, postpartum OCD, how the US healthcare system could do more to recognise postpartum OCD, how her husband helped her, Jenna shares some of her intrusive thoughts, and some of her exposures (Exposure and Response Prevention – ERP), we discuss what Jenna wants you to know about OCD, finding time for exposures when you also have to raise a child, working at NOCD, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/jenna-overbaugh-321

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories

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Rachel Huber

Story: Rachel Huber (#276)

In episode 276 I interviewed Rachel Huber. Rachel has kindly agreed to share her story with us. 

In this episode, we talk about her OCD story, maternal (Postpartum) OCD, worrying about the health and safety of her children, her therapy journey, and much more more. Hope it helps. 

The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Sophie

Story: Sophie (#232)

In episode 232 of the podcast I have Sophie who has kindly agreed to share her story with us. I chat with Sophie about her OCD story, perinatal OCD, intrusive harm thoughts around her child, her compulsions, reaching out for help, the importance of finding help from professionals who understand OCD, the power of speaking up, how getting a diagnosis was the best thing that ever happened to her, doing research, getting CBT therapy, learning to be dismissive of the thoughts, her advocacy, words of hope, and much much more. Hope it helps.

Show notes: https://theocdstories.com/episode/story-sophie-232/

The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories