In episode 236 I chat with Tori Chavira who has kindly agreed to share her story with us.
In this episode Tori shares her OCD story, opening up about her sexuality, contamination and harm worries, obsessions about driving, avoidance of driving, resistance to therapy, getting therapy, group therapy, her first session, mindset towards recovery, and much much more.
The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Find out more about Tori:
Instagram – https://www.instagram.com/thetorichavira/
Resources:
Chris Trondsen on the podcast
Gateway Institue – https://www.gatewayocd.com
Resources (Tori wanted to share):
Websites:
Made Of Millions – https://www.madeofmillions.com/conditions/obsessive-compulsive-disorder
OCD Center of LA – https://ocdla.com
International OCD Foundation – https://iocdf.org/about-ocd/
Podcasts:
Your Anxiety Toolkit – https://kimberleyquinlan.com/?page_id=82
The OCD Stories – https://theocdstories.com/
Books:
The Obsessive Outsider by Kerry Osborn (https://amzn.to/2MSfG7d)
Instagram Accounts:
All the best,
Stu