In episode 235 I chat with Molly and Cali Gambrel. Who have kindly agreed to share their OCD story from the point of view of mother and daughter. And to talk about their book “Practice being brave”. 

In this episode I chat with Molly and Cali about Cali’s story, getting therapy, Cali’s first therapy session, Molly’s parental worries, naming her OCD, what Cali liked about therapy, what Molly learned about OCD and parenting, what Molly does that helps Cali, their book, words of hope, and much much more. 

The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to

Find out more about their book:

Practice being brave: Owning my OCD


UNSTUCK – An OCD kids movie

More OCD resources

All the best,


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