Tori Chavira

In episode 236 I chat with Tori Chavira who has kindly agreed to share her story with us.

In this episode Tori shares her OCD story, opening up about her sexuality, contamination and harm worries, obsessions about driving, avoidance of driving, resistance to therapy, getting therapy, group therapy, her first session, mindset towards recovery, and much much more. 


The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Find out more about Tori:

Instagram – https://www.instagram.com/thetorichavira/

Resources: 

Chris Trondsen on the podcast

Gateway Institue – https://www.gatewayocd.com

Resources (Tori wanted to share):

Websites:

Made Of Millions – https://www.madeofmillions.com/conditions/obsessive-compulsive-disorder

OCD Center of LA – https://ocdla.com

International OCD Foundation Рhttps://iocdf.org/about-ocd/

Podcasts:

Your Anxiety Toolkit Рhttps://kimberleyquinlan.com/?page_id=82

The OCD Stories – https://theocdstories.com/

Books: 

The Obsessive Outsider by Kerry Osborn (https://amzn.to/2MSfG7d

Instagram Accounts: 

@theshrinkwrap

@rosecartwright___

@mindonfireocd

@theanxietyhealer

@obsessivelyeverafter

@treatmyocd

@kimberlyquinlan

@kelleyfranke

@anxietyocdtreatment

@life_without_anxiety 

@actbeyondocd

@toatc

@Shawntebjohnson

@lifebeyondocd 

@markwfreeman

@apenny4yourintrusivethoughts

@yourmindisamuscle 

@theocdcafe 

@notalonenotes

All the best,

Stu

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