In episode 312 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

We discuss what is character indictment, the varied emotions behind OCD, confessing as a common compulsion of this theme, a different way to look at the concept of being a good or bad person, feeling like you don’t deserve nice things, what the brains trying to do with OCD, how we demonstrate to the brain we are safe, Steve gives examples of character indictment OCD, and much more. Hope it helps.