In episode 474 I chat with Catherine Goldhouse. Catherine is a licensed independent clinical social worker (LICSW) who specialises in anxiety, OCD, and relationships.
We discuss Catherine’s OCD story, inference-based CBT (I-CBT), exposure and response prevention therapy (ERP), reality sensing, the idea that I-CBT cares about the why, this concept of the feared self, understanding the concept of inferential confusion, the question of whether you can combine ERP and I-CBT, and much more. Hope it helps.
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Find out more about Catherine:
Website: https://www.catherinegoldhouse.com/
Instagram: https://www.instagram.com/icbttherapist/
Resources:
I-CBT website – https://icbt.online/
Book: Resolving OCD by Dr Fredrick Aardema – https://amzn.to/3EIeJwx
Resources: https://theocdstories.com/resources
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All the best,
Stuart